
.
.
Tonight I watched the sun melt
fall into the sea and wash away
The beauty in that sky
meant nothing to me at all
I was tired
of so many painful hours
of dark days
watery eyes
and tear stained cheeks
.
.
This unwelcome story
how will it end?
And where is the memory
of when it began?
.
.
What day was it
when everything changed?
When the right to be cheerful
was no longer granted
.
.
When the morning comes
the dark will be present still
as dark as the days before
senseless moments
will play games within
jumbled
mixed up
spinning in slow backward circles
as my mind trips lightly over itself
again and again
over and over
and all before me there is
nothing
.
.
I will run as fast as I can
because that’s all I know
my familiar friend
my hideous buddy
my mocking dark day pal
.
.
I’ll run until my breath is extinguished
outsmarting my chasing dragon
of shadows
decades past
of the deepest black night
.
.
Nothing follows behind me
but still I run
to find freedom
to dig for gold
from under those elusive rainbows
.
.
But always
I run alone
just me running from I
.
.
Drained
hollow
numb
a plain empty jar
.
.
It’s time to lay down my fears
leave my senses to rest
For I’ve run too much
too hard
too long
.
.
Time to tell the dragon
his time is up
acknowledge the empty space
that lingers behind me
and be grateful for being alone
.
.
I will sit and wait for that sun
revel in the beauty of the sky
resurrect all those things
that have long been dead to me
.
.
Wait for the light inside
for the radiance to be felt
to be seen
be understood
and once again become my friend
.
.
Slow
but sure
I return to myself
.
.

.
.
.
.
.
Don’t worry – I’ve not been losing my mind recently! This was a poem originally written a few years ago by writing down a few random sentences, just to see what came out without giving too much thought to what I was writing. Some of the lines were interesting, but I wasn’t sure if it was really leading anywhere. After about ten or more random sentences I could see that it was about me suffering depression. So I worked on it as a poem about being in that struggle, finally coming out of it.
.
I had a long spell of depression from the age of 13 to 17, and another short burst when I was in my 30′s. Both times it was sparked by events in my life that were oppressive to me, things I felt I couldn’t escape from at the time. But as dark as it was, there was a way out, and a way to break the dreadful habit forming dark thoughts too. I don’t suffer from it now, although I’m not fooled by the apparent freedom. As much as I tackled it head on, and succeeded in understanding how to be free of it, I’m always aware it could creep back when I least expect it. Depression is like a green snake in green grass – you don’t always see it coming!
.
It’s an interesting exercise writing random thoughts, kind of poetry therapy, and helps sometimes to clarify where I have been in my life, and where I am now. My poem To Find The Lost Girl was originally written in random sentences, and that was about me today.
.
It’s a bit of a surprise to discover what comes out with these random writings. And I guess it’s a bit like doodling with words! I‘ve been wondering if anyone else does this kind of thing – or is it just me?
.
.
.
Pictures
Sunset
and
Sunrise
Like this:
Like Loading...